#AMAZING…. Got to check off a major item on my bucket list…One of the wonders of the #NewSevenWondersOfTheWorld!!
Walking and climbing the Great Wall of China!! Once used as a form of protection from other countries trying to invade, it spans 13,170 miles (21,196 kilometers), and is the longest man-made structure in history.
Let me tell you this, it is not for the faint of heart!!
You gotta pace yourself and take your time…’Cause on this day it was 100 degrees!!
5.12 miles later…I am so thankful and blessed to have experienced this wonder of the world!!
I DID IT!! Still can’t believe it!!
Later that day… Another site that I remember watching on the news as a young child and seeing it on National Geographic…Tiananmen Square!! Tiananmen is a city square in the center of the city! It has great cultural significance as it was the site of several important events in Chinese history.
For someone like me, who is not from China, this site is best known for the 1989 protests and massacre that ended with a military crackdown due to international media coverage, along with the internet and global connectivity.
As a highly trafficked place, the square contains the Monument to the People’s Heroes, the Great Hall of the People, the National Museum of China, and the Mausoleum of Mao Zedong. It spans 765 x 282 meters (215,730 m2 or 53.31 acres).
For all my Norfolk, Suffolk, 757 (and even Richmond) folks, come check me out as I talk with my friend and colleague Dr. Kaniqua Robinson about Blackness and Horror in the films “Sinners,” “The Blackening,” and “Woman In The Yard” 🎥 !!
Definitely gonna be a fun-filled time!!
Check out the details on the flyer below!!
If you need a refresher, check out the trailers below:
Alright ya’ll, it’s the month of June, halfway through 2025!! Let’s see what is in store for us in film and television. Check out this week’s trailers below:
Season 3-The Gilded Age (Streaming on HBO Max June 22nd)
Ironheart (Streaming on Disney+ June 24th)
Smoke (Streaming on Apple TV+ June 27th)
Head of State (Streaming on Prime Video July 2nd)
The Old Guard 2 (Streaming on Netflix July 2nd)
Season 2-Gen V (Streaming on Prime Video September 17th)
Here we are, June 1st, 2025…we are officially halfway through the year.
Now I know I have been absent, but I am getting back on track. 2025 has already been a whirlwind of a year, and it is only going to get better. Much of my time has been occupied with writing, as I am literally in the last stages, more like moments, of submitting my book manuscript. This has truly been a journey that I could never even imagine. The fact that I am so close to the finish line has me nervous and excited! Nervous because this project has been a part of my life for over 14 years. Excited because the project will be shared with the world! It’s amazing what happens to your mind and spirit when you step away, but still dive into the work that you love. When it is all said and done there has been a lot of moving and shaking, and I can’t wait to share with you all!
So, as we enter the month of June, let’s check out some highlights of what we can look forward to over the next 30 days…
All of June: Black Music Appreciation, Pride, National Soul Food Month
June 11th: Full Moon (Strawberry Moon)
June 15th: Father’s Day
June 19th: Juneteenth
June 20th: Summer Solstice/First Day of Summer
In addition to checking in with you all, I just wanted to let you know that I will be getting back into the swing of things, sharing my book recommendations, travel stories, pop culture news, film and tv trailers, and other exciting commentary.
It’s literally the first of the month, and I know I have been off the map…Life has been Life-ing! But what better way to come back than to drop some new trailers that you will definitely want to cash in on! Check out the trailers below:
Abbott Elementary (Streaming on ABC-October 9th)
Caddo Lake (Streaming on Max- October 10th)
Exhibiting Forgiveness (In theaters October 18th)
Venom: The Last Dance (In theaters October 25th)
Season 2-Lioness (Streaming on Paramount+ – October 27th)
CROSS (Streaming on Prime Video-November 14th)
The Six Triple Eight (Streaming on Netflix-December 20th)
My My My!! What can I say! This trip has been one for the books!! As I have said many times before, I am truly thankful and blessed that I have been able to venture into another beautiful country in Africa. Senegal you made me feel at home! Nothing like discovering what the world has to offer! Senegal has just added to the wonders of amazement that I have when it comes to traveling. I have become even more informed by the history, the culture, and the people.
In deep conversation with a fellow traveler
In many ways, it was a full circle moment coming to Senegal as I remember in my MA program in Africana Studies at Georgia State University, my Proseminar professor Dr. Dunham introduced us to such greats as Cheikh Anta Diop and Léopold Sédar Senghor and then I got a chance to walk where they walked. With each African country that I visit it is as though I’m adding another piece to the puzzle. Just making one visit would dispel so many myths. Cause let me tell you, while there is a gradual rise in Black/African Americans coming to the continent, trust other folks (especially Europeans) are coming in droves. So why can’t we enjoy the splendors of the continent?! Now I do not have an exact answer as to why so many come, but part of me feels like it is to fulfill some illusion of who Africans are in society.
Senegal offers another African perspective that I feel gets overshadowed by more popular and modern countries like Ghana, Nigeria, Egypt, and South African, but there is plenty to showcase…Everything from:
The significance of the Baobab tree
To the importance of Goree Island
To growing communities like Akon City
The animal reserves and the need for preservation
How the Senegalese navigate traffic (lol)
The fact that if there is money to be made it does not matter how late in the night it could, folks will put in the work
That yummy Senegalese coffee and Bissap juice
I even got to practice my French!!
And the food, LORD HAVE MERCY…Having fresh seafood, fruits and veggies on a daily and bread that doesn’t make you feel heavy…It make sense why their skin is flawless and they barely look their age.
While yes there is a deep-seated history rooted in slavery, we still manage to come out on top! We do not have rest in the trauma and tragedy, there is light and it is shining bright!
I also appreciate how many of the locals, guides, and friends are not only welcoming but in some cases protective. It was as if I had never met a stranger. This first week has been such an inspiring time and I know our time in Ghana will just continue to build on that foundation. Even now just being able to reflect on my thoughts with the birds chirping in the background and a nice cool breeze, I’m definitely in my happy place with my people!
Confirming Moment: While taking in the day at a game reserve about 40 mins outside of Gambia, I got a chance to talk with an ornithologist and share my love for travel, especially within Africa. During our conversation, he asked me what I did and what brought me here. To which I replied I am a university professor and I love coming home. He then answered, “yes you are African…and your willingness, love, and excitement to visit proves just that without question.” Another definining moment to add to the bank! I needed to hear that when I did!!
Halfway through the first part of the journey!!
Week 1 is done and my cup runneth over! Thank you, Senegal my mind, body, and spirit are full.
The next post you see will be the second half of my #WestAfricanJourneyTravels in Ghana!! As always I look forward to sharing with you!
This was a much-needed day to rest and recoup, considering what we experienced the previous day. My mind, body, and spirit needed to recalibrate and not have to worry about anything for that day! For this day I took time to laugh with friends, sleep a few hours, hang out poolside at the resort, and contemplate the journey so far.
I will say this again, I am truly grateful and blessed to be able to have this opportunity to travel. Sometimes just escaping to somewhere far away is good for the soul.
Not too much to share for today, but as you can see below it was a good day!!
Dr. G on a rest day enjoying a “Bob Marley”
Just a few days left in Senegal!! See you all soon!! ~Dr. G
So on today’s agenda, we did an excursion trip to the Bandia Reserve (which is Senegal’s first private animal reserve) for a safari trip. And let me first start out by saying I really appreciate all of the different types of safari’s that I have done because each one provides a new experience. Oftentimes when one does a safari you are in the natural environment of the animals (basically their turf), so they are nearly as accessible. This is partly because it is survival of the fittest. This one in particular provided a chance to see many of the animals up-close and personal.
Our reserve guide Malat was definitely on point!! He had all the facts down to a tee!! And he even had a few tricks on how to find where the animals were throughout the reserve. I noticed throughout the drive he would always look at the ground. Come to find out instead of using a walkie-talkie or cell phone, he went old school and tracked them by their footprints.
Dr. G with our Reserve Guide Malat
Now here is what you’ve been waiting on for this post…A few of the animals, we got to see we either had a chance to have a heart to heart or a very close encounter, check it below:
Now these rhinoceros are what I like to think of as gentle giants until you mess with their food. For the most part, they mind their business, however, we would witness one literally scare off some antelope during its feeding time. The one monkey next to him somehow managed to stick around probably because he was less of a threat with its food.
Feeding time for the rhino
Let me tell you these monkeys have NO FEAR and will snatch your food in a heartbeat!! One snatched a slice of pizza and another a sugar sweetener packet!
Dr. G having a brief conversation with one of the monkeys on the reserve.
Now who all remembers Zazu from The Lion King? Well, we got to see him and let’s just say the movie did a great interpretation!
“Zazu” also known as a Red-billed Hornbill
We also got to see zebra, various antelope, crocodiles, ostrich, impalas, warthogs, and giraffes, and more…
In addition to the animals, I would learn a great deal about the Baobab tree. Let me just say…WOW… these trees are some resilient forces of nature!! They are considered a central symbol of Senegal and some of them can hold as much as 10,000 liters of water during the rainy season. These fascinating creatures of nature can live up to 1500-2000 years old. Their roots are very shallow and even when they split or somehow break, they still manage to grow even if it is sideways.
The above tree is a significant one as there have been over 600+ griots buried within this tree. Now you are probably asking what do you mean buried? It’s an extraordinary feeling to know that you are amongst a collective of storytellers who played a role in preserving the culture. Griots played a significant role in oral history making sure the stories are passed down through generations. They served as a vessel of resistance for those who were against certain religions and cultural traditions, and a way to push back against French colonization. If there was a problem in the community, the griots would facilitate some type of resolution and restore order. As a repository of knowledge it was only right that they would be buried inside a baobab [also known as the tree of life], that their history would live on just like the baobab tree.
The literal lived realities and collective journeys of ancestors can be found here. And you will see me repeat this alot, it is essential that all voices are heard, acknowledged, and recognized, especially those of the African diaspora. Far too long land and culture is stolen or erased. Thus, stories tied to the land become important. Our guide Malat would share with us that if a griot was buried under ground, there would be no rain. Sharing that in the 1960s, soon after Senegalese independence, the government imposed egalitarianism, this resulted in banning spiritual practices of burial, which forced Serer people to bury the griots underground. It is said that in the same year there was a drought. While I do not have complete/exact information on this, one can find a history of droughts causing major famines in the region throughout the 1960s.
Dr. G paying respects to the ancestors who have transitioned back to the roots.
Now you know I gotta drop some interesting facts for you:
While the official language of Senegal is French (due to French colonization) the most widely spoken language is Wolof. [All those years of French in K-12 and college paid off some :-)]
There are only 3 white rhinoceros in the entire country of Senegal and two of them (male and female) are housed in the Bandia Reserve (see above).
The Baobab tree not only can live practically numerous lifetimes, but also as sources of food, water, and health remedies. The roots and the fruits are edible, the leaves can be eaten as a relish, cooked in a sauce, dried and powdered, and can even be good for women and their lady parts.
The Bandia Reserve was established in 1987 and was 400 ha (hectares) [equivalent to 989 acres] and now it has grown to 3500 ha [approximately 8,649 acres]
Riding on some of the roads, I felt like I was back in Georgia looking at all the red clay dirt (see some of the above pics)…and once again it made sense why white colonizers took Africans to familiar environmental/ecological settings…While enslaved folks did not realize that was what was happening the traders definitely did!!
As the excursion came to a close there were a few things that I did find very interesting…
No one really uses GPS it’s as if everyone just knows where to go and how to get there
No stoplights, stop signs, or street signs…As a visual learner and driver, I could probably manage to a degree once I learn the places, but the initial learning would be the tricky part. Talk about Jesus take the wheel! Can you imagine just pulling out onto the road, merging in however you can fit in? I would be a nervous wreck, but I guess if I were living there I would probably become a very aggressive driver.
There is a certain level of kindness that I saw in some of the people we encountered on today, just very chill , relax, and calm. Much like in Tanzania, the people here in Senegal embody a “Hakuna Matata” spirit.
This trip so far has further confirmed that I need to invest in some property abroad, quick and fast!! And what better place than in Africa!
As I close out for the day just wanted to share this joyful moment when some of the folks on the trip got a chance to purchase these AMAZING looking mangoes. And you would not believe the price… depending on the weight one could purchase 3 mangoes for what would be the equivalent of $1.60. Let’s just we would not even come close to getting that in the U.S. Gotta love supporting the local vendors. And don’t worry, I will check in with them and let you know how they taste.
Local street vendor selling mangoes
Oh and speaking of money here is some of the currency that you would find in Senegal:
Just a little bit of the West African CFA franc ($1.00 is equal to roughly 610 CFAs)
While the value may not be the same as the American dollar, the aesthetic (particularly African currency) is so much more appealing!!
Day 4’s post is going to be a heavy one, as we will be traveling to Goree Island which from the 15th to the 19th century was the largest slave-trading center on the African coast. It’s going to be a day that I will definitely have to further process and it will probably stick with me throughout the trip. But like Maya Angelou once said, “And Still I Rise!”
Olá!! That’s Portuguese for Hi! Alright, Alright, Alright!! I’m back ya’ll did you miss me! So before hit the continent we had an extended layover in Lisbon, Portugal and let’s just say wow!!! Now I have visited quite a few European cities but this one definitely stands out even with the short visit! As the capital city it provides a nice balance of old and new, filled with endless charm. It offers everything from delicious food, yummy coffee, stunning architecture and rich history. So let’s jump in it…
Now I love a good background story/lesson about the places I visit and this one was no exception! Lisbon in particular features beautiful buildings, especially churches and cathedrals:
Igreja de São Domingos–Church of St. Dominic
Now the above church holds a great deal of history. At one time the largest church in Lisbon and considered a national monument has gone through tremendous stress and destruction. It would be damaged by two earthquakes one in 1531 and the worst of the two in 1755, which almost completely demolished it! While rebuilding began quickly it was not complete until 1807. It also served as a site for many Portuguese royal weddings and executions.
Also, in the 16th century, a group of Black men known as the Black Free Brotherhood would gather here and fellowship, this is essentially the center of the Black religious brotherhood in Lisbon. Not surprisingly this is information that was once hidden from view, however, the church has a deep connection to the city’s African population.
So unfortunate yet not surprising, how people forget to acknowledge the presence of Black folks and that many were actually free men who integrated into society, held jobs, and were respected by many. If you travel to the Cais do Sodré neighborhood you can find a tangible record of enslaved and free Black people who were doctors, shipbuilders, journalists, salesmen, and so much more! While many were stolen from their homeland of Africa, it is not as though they were empty vessels. Their skills, talents, and knowledge are ingrained within the history.
Just a last photo moment to sink in…for many of our enslaved ancestors a staircase like this was the beginning of a new place that they had no idea would change the trajectory of the world. An arrival like no other…
This will become even more clear in Senegal and Ghana…
Lisbon CathedralSt. Anthony of Lisbon (also St. Anthony of Padua)
Now the Lisbon Cathedral (pictured above) also provides a deep history as it is the most important cathedral in Lisbon and is also where the Bishop of Lisbon is housed.
Let’s just say religion and Catholicism are pretty major here!!
Here are a few more city sights:
This elevator was built in 1902 by students of Gustave Eiffel who was the engineer who designed and built the Eiffel Tower.
A couple more history facts:
I would realize that while most folks are very familiar with U.S. slavery, much of what we have seen, read, and maybe even endured has deep roots specifically in Portuguese enslaved culture. I never can get over what happened to so many of my ancestors, as a matter of fact I will never forget!!
One of the oldest neighborhoods in the city of Lisbon is Alfama, and it was founded by the Moors. This would be a place that would introduce Africa’s history, roots, and connections with so many people.
Port of Lisbon/City Center: The third largest port in Portugal that opens onto the Atlantic Ocean with unique positioning to other parts of Europe and North Africa. As the center of slavery for Portugal, Lisbon was a bustling space for trading goods and bodies. Beginning in 1444, the Atlantic slave trade would see Portuguese traders in large numbers bringing some of the first enslaved people.
In 1526, Portuguese mariners would bring the first load of African slaves to Brazil and the Americas. This enslavement and forced conversion ultimately expanded into Africa as well (we all know about colonization). Most folks do not realize the substantial role of the Portuguese, sometimes outdoing the French, Dutch, and British.
And to make things more problematic enslaved folks would be baptized before they were shipped connecting back to the justification of enslavement was less cruel due to the incorporation of Christianity.
While Portugal definitely played a major role in the slave trade, its beginnings would be due to religion. The majority of folks in Portugal in the early 1400s and even today practiced Catholicism, and if you did not partake, you would be put in bondage. Many of us know that religion was used to justify slavery, but how about it being used against you.
There is a very complex relationship between the Moors and Portugal whether it was regarding trade ties or the Portuguese Christians were forcing the Islamic Moors to convert. Many of the Moors that would come to Portugal suffered the consequences of being enslaved and forced to convert. And in some cases, enslaved folks (in this case Slavic slaves) received better treatment! (see above fact)
Fun Fact: Lisbon is the largest producer of cork (that’s why they drink so much wine) 🙂
The Portuguese Flag: On the flag, if you zoom in there are five blue shields that represent the five wounds of Christ, seven castles in red and green outlined in yellow that represent the 7 villages that were conquered by the King…the green portion of the flag was added to distinguish the flag from the old royal standard which was a solid red background
Now I will say it is a walkable city but you just have to keep in mind the cobblestones and the MANY MANY MANY hills. At some points we would take a lift/elevator just to shave off 10 mins from walking up a hill. If one thing is for certain, your calves will be on point!! In many ways, the city reminded me of San Francisco, the narrow streets and trolley/train cars:
Lisboa city views very reminiscent of the San Francisco-Bay Area
Now you cannot go anywhere and not try the food…What is Portugal known for? In general it’s seafood, which is music to my ears!! I was in second heaven!! One thing in particular that is a favorite is bacalhau or salted cod. There is no shortage of this staple at all!! Other Portuguese staples include:
Pasteis de Bacalhau: cod fritters
Polvo à Lagareiro: octopus with olive oil and potatoes
Bifana: a traditional Portuguese sandwich that comprises a bread roll filled with marinated pork cutlets
For dessert, the famous pastéis de nata these delectable little custard cakes are sure to give you the right amount of sweetness! Originally sold by a monastery with a recipe that has never been shared. To this day, only a few people know it and those that do must sign a non-disclosure agreement.
In addition to the above I would be able to try a popular dish that reminded me of a seafood stew and few other foods to make your mouth water, these dishes came from Restaurante A Gina:
Lobster-Seafood Stew
Salami, Muenster cheese, and ProsciuttoLamb chopsFresh mixed salad
It was also pretty cool to see ALDI and Lidl in Lisbon as well, as these are definitely popular in the US, especially in Richmond where I am based. To be honest, they are even more fancy than ours and spread out throughout the city. According to one of our local drivers they are pretty much the main go-to grocery stores outside of the markets!!
So my closing thoughts for Portugal, I would love to come back and truly explore Lisboa and the country as a whole. From the brief time we were here, I can see why this place has become a safe expat haven for U.S. citizens. There is so much history, food, and wine 🙂 that I need to dive into!! Just wait for me, I’ll be back!! Until next time Até logo (see you later!)
DAY 2
We have landed in Mama Africa…Senegal to be exact!!
Now while this is Day 2, it is officially the first day in the homeland! Considering the long flights and layover, and the busy city tour our first day in Senegal is a day of rest and relaxation.
Here are a few highlights:
An array of fresh fruit juices as I went to get breakfast!!
I will say Senegal is already starting off on a good note, so it can only get better!!
Can I just say I am soooooo excited!! You ask me why?! Well in a couple of days I will be headed back to Mama Africa for a journey back home as I like to think of it!! Folks that know me, know that I LOVE to travel and that a few years before the pandemic I made a promise to myself that at least once a year I make one international!! Well on this trip alone, I will be visiting THREE countries…Portugal, Senegal, and Ghana!! Talk about collecting the stamps for the passport!!
As you know I love chronicling my travel journeys in many ways it is therapeutic and it allows me to keep a record of all the sights that I have visited over the years! And this is a special trip!! I always feel like I have this connection back to the continent that just makes me feel at peace!
So over the next couple of weeks, you can follow along with me as I chronicle my time in West Africa!! Stay tuned for a few mini-history lessons, powerful imagery, amazing food, and sooo much more!
I cannot wait to share this experience with you all!! And to get you in spirit check out the track below from Akon titled, “Mama Africa”!
Make sure to stay tuned each day for a daily dose of Dr. G’s #WestAfricanJourneyTravels !!